Intuitive eating and non-diet articles

By Emma Townsin, Specialist Eating Disorder Dietitian and Intuitive Eating Counsellor

How to cope when weight loss health campaigns make you feel worse dieting health weight loss Mar 15, 2021

Weight loss for health: is it the answer? dieting health intuitive eating non-diet nutrition weight loss Mar 01, 2021

The surprising truth about weight body image dieting weight loss Dec 03, 2020

You don't owe the world weight loss dieting weight loss Oct 02, 2020

Is your weight loss diet actually healthy? dieting healthy lifestyle weight loss Oct 02, 2020

Can your weight loss diet affect your productivity? dieting healthy lifestyle weight loss Oct 02, 2020

Why weight? 10 health promoting factors you can actually change healthy lifestyle weight loss Oct 02, 2020

1 2

5 things you should know about emotional eating

Grab your free 20 minute video and bonus worksheet to learn how you can stop stressful eating.